QALABKA TABABARKA OO DHAMEYSTIRAN

Jimicsiga Jimicsiga Guriga oo Dhan - Iyada oo lagu qalabeeyay raafka jimicsiga ee shaqooyinka badan leh, kaas oo si fiican isugu daraya Qafiska Miisaanka, Raakka Squat, iyo Mashiinka Isgoyska Cable, iyo agabka dheeraadka ah ee adeegga, waxaad ku samayn kartaa jimicsi jidhka oo dhan guriga, sida Cable Flys, LAT Pulldown, Dhaqdhaqaaqa Dhulka, Row, Squat, Bench Press, Dead-lifts, Bicep Curl, Tricep Extensions, Pull-ups, Chin-ups iyo waxyaabo kaloo badan. Waxay si fiican u daboolayaan baahiyahaaga jimicsiyada kala duwan iyo kaydinta jimicsiga guriga.

‥ Cabbirka: 245*186.5*250cm

‥ Kala fogaanshaha/furitaanka godka: 50mm / 26mm

‥ Maaddada: qaab-dhismeedka 75×75 oo la isku dhejiyay;

‥ Daaweynta dusha sare: dahaarka budada

‥ Ku habboon xaalado tababar oo kala duwan