Nidaamka xasaasiga ah ee dusha sare, xidhashada-u-adkaysi, iska-adkeysiga, xaragada, xarfaha, iyo dynamication-ka, ku dhow, dumbbell ma leh inta lagu gudajiro isticmaalka.
Birta adag ee wanaagsan, oo dhan bir goynta goynta goynta goynta goynta: dhammaan bir miridhku ma leh miridhku
U dulqaadashada: ± 3%
‥ Kordhinta Miisaanka: 1-10kgg
‥ Qalabka: astaan maqaarka oo midabka leh ee TPU + bir saafi ah
‥ Daaweynta dusha sare ee xajinaysa: hanaanka xasaasidda chrome adag
‥ Ku habboon seenyaalo tababar oo kala duwan









